Samai Arisi Pidi Kozhukattai (Tamil Nadu Breakfast Recipe) is made with little millets. Millets are wonder grains, a storehouse of nutrients, fiber and minerals. These grains are healthy and gluten free and are ideal even for Navratri Vrat fasting. 'Pidi Kozhakattai' means dumplings shaped using the gentle pressure of the palm. The millets and lentils are cooked over the stove top and then shaped and steam cooked. Minimal use of oil makes this dish a low-calorie meal. Use of lentils along with grains makes this tiffin wholesome. You can serve the Samai Arisi Pidi Kozhukattai (Tamil Nadu Breakfast Recipe) along with your choice of sambar. Idli Milagai Podi is also a great accompaniment to this tiffin.

Following are the recipes and ingredients :

#Ingredients

#Saamai_uppu_Kozhukattai

Little Millet (Saamai) rice - 1 cup
Water as required
Coconut Oil - 2 spoon
Mustard - 1/2 tsp
Urad Dal - 1 spoonDry Chilli - 5 to 6 nos
Curry Leaves
Asafoetida Powder - 1/2 tsp
Grated Coconut - 2 spoon
Water - 2 & 1/2 cup
Salt to taste
Moong Dal - 1 spoon


#Saamai_Vellam_Kozhukattai

Little Millet (Saamai) rice - 1 cup
Water as required
Jaggery - 1 cup
Cardamom Powder - 1/2 tsp
Grated Coconut - 3 spoon
Moong Dal - 1 tsp
Ghee - 1/2 tsp

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