SHEETALI PRANAYAMA | FOR HIGH BP, PITTA DOSHA, FOR CALMING MIND | COOLING BREATH | @PrashantjYoga

join my upcoming workshop in Mumbai April 14 15,16
Book here👉 [ Ссылка ]

You can join regular classes with my team
05:30 am
06:30 am (with me)
10:30 am Ashtanga
06:00 pm - weman yoga
For booking👉 [ Ссылка ]



other important videos👇

Learn How To Twist Correctly In Asana | Twisting Yoga Poses | @PrashantjYoga
[ Ссылка ]

Yoga After Food | 1 Mudra And Cure Stomach Problem | Yoga After Meal | @PrashantjYoga
[ Ссылка ]

Shambhavi Mudra And Unmani Mudra | Shambhavi Mahamudra A Miracle | @PrashantjYoga @prashantjyog
[ Ссылка ]

SIMHASANA KRIYA | SIMHA GARJANASANA | SIMHA KRIYA |
[ Ссылка ]


CURE YOUR CONSTIPATION | CLEAN STOMACH EVERY MORNING | YOGA FOR CONSTIPATION | @PrashantjYoga
[ Ссылка ]

VITAMIN B12 DEFICIENCY | B12 RICH VEGETARIAN FOODS | CURE B12 DEFICIENCY NATURALLY
[ Ссылка ]


HOW TO CHANT ॐ | BENEFITS OF OM CHANTING IN BODY | OM CHANTING CORRECTLY | @PrashantjYoga
[ Ссылка ]

DRINK WATER DURING MEAL | RIGHT OR WRONG | WATER AND FOOD CONNECTION | @PrashantjYoga
[ Ссылка ]


You can now join our morning yoga sadhna at 06:30 am
Welcome to our YouTube channel -

🙏🏻This is Prashant Jakhmola
🧘🏿‍♂️Certified yoga teacher - BIHAR SCHOOL OF YOGA
🧘🏿‍♂️ERYT-500
🧘🏿‍♂️Currently doing P.H.D Yoga
🧘🏿‍♂️Contact : +917351912811 ( school whats app )
🧘🏿‍♂️Read my blogs for yogic knowledge
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you can subscribe the channel for free yoga video every week
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You can Connect me -⬇️

Instagram
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Facebook page
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For my upcoming yoga course you can visit
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Yoga school profile
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🙏🏻If you like the information dont forget to like, share and subscribe the channel


In this video you are learning
-how to do Sheetali ?
- Sheetali pranayama
- Sheetali breath
- Sheetali pranayama benefits
- sheetli pranayama kaise kare
- how to practice sheetali
- sheetali pranayama karne ke fayde
- Sheetali pranayama karne ka sahi tariqa
- cooling breath
- pranayama for high bp
- yoga for hypertension
-  Yoga for depression
-  Yoga for stress
- Yoga for excess heat
- yoga for pitta
- Depression ke lie yoga
- Yoga for insomnia
- Yoga for indigestion
- yoga for pimples
- Pimples ke lie yoga
- yoga for wrinkles in face
- Face yoga

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