Here’s my go to pre workout meal recipe for some delicious peanut butter and chocolate brownie protein oats, ready in under 3 minutes! All you need is the following:

-3/4 Cup Oats
-1 Cup Almond Milk
-1 Tbsp Peanut butter Powder (PB2)
-1 Tsp Ground cinnamon
-1 Whole banana
-1/2 scoop protein powder

Total Macros:
-25g protein
-72g carb
-7g fat
-450 calories

I have this everyday before I go to the gym and it’s one of my favorite meals of all time. Try it out, and let me know if you enjoy it!
#Shorts #Gym

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