Kwan Sau 捆手 is a combination of a Tan Sau and Bong Sau together. Like the Gaan Sao, the Kwan Sau is a versatile technique that is mostly used as a transitional or recovery movement when you are about collapse your bodily structure. Kwan Sau is most commonly paired with the Po Pai 抱牌 (double palm strike).
It is always important to keep the elbow and shoulder in alignment as well as driving the entire body (footwork and elbows included) forward to avoid collapsing your structure.
The Kwan Sau is never intended for blocking an incoming attack. Try avoiding raising your shoulders and elbow up. As well as avoid circular or downward motions.
Feel free to message me or comment below if you have any questions. Keep practicing
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