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Today's workout is a 30-minute JUMP ROPE Workout to Lose Weight. I love these endurance workouts they are great calorie burners and awesome for improving your cardiovascular conditioning.
Are you ready to get SWEATY? 💦
Let's Go! Winter ❄️
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D I S C L A I M E R
If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician. This video may offer health, fitness, or nutritional information for educational purposes only, and this information is not an alternative to seeking professional medical advice or suggested treatment. Performing any exercise or program is solely at your own risk.
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#jumprope #skippingrope #hiitworkout #athomeworkouts
30 Minute JUMP ROPE Workout to Lose Weight
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