In this video for middle aged women I share 5 things you need to know now about perimenopause to make your life less stressful. Perimenopause can be a very confusing, concerning and stressful experience for many women in middle age. It is a roller coaster ride and it is very important not to ride blind! These are very important things to know now that will arm you with the knowledge you need to navigate through perimenopause with confidence and less worry and frustration. I hope this video helps make life less stressful for you by sharing this important information about perimenopause and perimenopause symptoms. If you enjoy this video and want to see more content like this, subscribe and click the bell so you never miss future uploads that may be of interest to you. Thanks for watching!
Disclaimer: I am not a doctor. The information in my videos is based on my research and personal experiences and presented from my perspective. Please consult your physician for medical advice.

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Video links mentioned in this video
All about perimenopause symptoms- [ Ссылка ]

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