Many people struggle with tight hip flexors! While lunge stretches are good.. sometimes you need a little bit more help with a band. That's why this banded hip mobilization is a favorite!
Give this one a try and definitely reach out to us if you need further assistance. We would love to help you!
DM or contact us at
✉️info@physioroomco.com
📱720-316-9974
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✨Our 3-step process to your recovery✨
We use a personalized 1:1 approach to
1. Relieve your pain
2. Identify and address the underlying root cause
3. Give you tools to stay pain-free long term.
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💻We also offer virtual consults and treatments. 📱DM us for more information
www.physioroomco.com
