In this video, we dive deep into the fascinating world of inner speech – the voice inside your head that’s constantly narrating your life, whether you’re aware of it or not. Based on insights from the article Inner Speech: Development, Cognitive Functions, Phenomenology, and Neurobiology by Ben Alderson-Day and Charles Fernyhough, we explore what this inner dialogue reveals about your identity, mental health, creativity, and more. Is your inner voice really yours? Can it be controlled? Join us on this mind-bending journey as we unpack the science and philosophy of that voice that never stops talking.
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#InnerSpeech #SelfTalk #Mindfulness #CognitiveScience #MentalHealth
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