In this video I go over the results of my 3 day fast and talk about my experience and if I would do another 3 day fast in the future.

We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!

If you find value in our content consider buying us a cup of coffee to support our channel here: [ Ссылка ]

Our Favorite Products: Affiliate Links
Best Electrolytes: [ Ссылка ] (get a free sample pack with any purchase!)
Low Carb Ramen ( love it as regular keto pasta!) - [ Ссылка ] CODE: KETOTWINS15 to get 15% off
Favorite Keto Chocolate/ Sweets: [ Ссылка ]
CODE: KetoTwins for 10% off
Keto Flour - [ Ссылка ]
Sweetener - [ Ссылка ]
Chaffle Maker - [ Ссылка ]
Air Fryer- [ Ссылка ]
Non-Toxic Pans - [ Ссылка ]
Health & Wellness
Sauna Blanket - [ Ссылка ] CODE KETO15 for 15% OFF
Red Light Therapy Mask: [ Ссылка ] CODE KETO15 for 15% OFF
PEMF Mat - [ Ссылка ] CODE KETO15 for 15% OFF
Use our link to sign up to save across the web with Rakuten! (Sarah has gotten over $400 back so far!) [ Ссылка ] Get $30 when you sign up!

As an Amazon Associate I earn from qualifying purchases.

свернуть