If you haven't had the chance to get moving today, why not try Sarah's outdoor session?
Easy and harder variations included so you can go at your own pace.
Keep up the great work everyone :) :) We are so impressed with how many of you are trying your best to keep moving.
We will be running even more virtual exercise sessions this week. Stay TUNED!
Want to try live virtual exercise sessions with BJC Health? Start a free trial here
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