Enjoy 10 hours of peaceful sound of shishi odoshi. This video creates an atmosphere of peace and tranquility. It can help relax the mind and body, relieve stress and help create a positive and more balanced state of being.

This soothing, relaxing sound masks other distracting noise and sounds to help you sleep better, calm, relax or focus at work or school. As this is long video, we will try to achieve deep sleep and not be woken by extraneous noises in the night. You'll enjoy the benefits of relaxation, focus, deeper sleep and freedom from outside distractions.

As you listen to these soothing sounds of the forest, water, lake, sea, river, waterfall or birdsong, breath in a relaxed manner, feel positive energy travel throughout your mind and body. This meditation will rejuvenate you and help you to replenish your energy to face the rest of your day or help you to sleep better.

Study after study has proven that the healing sounds of the forest, water, lake, sea, river or waterfall and birdsong help people to find a peace within themselves which assists healing of many conditions and illnesses. These soothing sounds of nature videos have helped literally hundreds of thousands of people across the world with finding an inner calm to help them with study, getting to sleep, relaxing, meditating and fighting off illness, alleviating depression and stress in their lives.

Insomnia can be helped with relaxation techniques and a practice of meditation aided by the calming sounds of nature. Take time to relax with these soothing images and nature sounds. This peaceful natural soundscape has been created specifically to help you in your life, take advantage of it's healing energy and relax with it daily, play it during the day as you work, study or relax, play it at night to help you get a better sleep. Share with friends, they will thank you for it.

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#naturesounds
#watersounds
#forestsounds
#shishiodoshi
#birds
#stream
#water

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