Abs Workout - There is no better abs workout than this at home (Abdominal Exercises)
Start your day right with this invigorating routine designed to fire up your body! From push-ups to dynamic stretches, this sequence is crafted to boost your energy levels, increase blood flow, and activate your muscles and mind. Join us through a series of moves that'll leave you feeling charged and ready to take on whatever comes your way.
🕒 Timestamps:
0:00 - Push-up To Child's Pose
0:45 - Cobra Push-up
1:30 - Thread the Needle
2:16 - Pike to Cobra Push-up
3:01 - Cobra Pose
3:47 - Kneeling Cobra Push-up
🌅 #abs #fat #belly #waist#morning_routine #stretch #mobility_stretch #morning_exercises
#abs workout#full body workout#lower abs workout#abs workout at home#full body workout at home
Disclaimer:
This video is intended solely for educational purposes. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowances are made for FAIR USE purposes such as criticism, commentary, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of FAIR USE.
![](https://s2.save4k.ru/pic/8tOxelHbUDs/maxresdefault.jpg)