Read below to learn the choreo ♥︎ it’s so much fun if you get the hang out of it!! / Werbung
Learn the Dance:
1. „Never ever call you mine“ - just sing it
2. Squat Hold + 4x Arms Side to Side
3. Squat Up - Middle - Down (plus drop your head)
4. Hair Whip
5. Body Roll
You can use this Song Workout as a mood booster, warm up, in between workouts to get a quick sweat or to end your session with a smile :) have fun!
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„Call You Mine“ is also in my workout playlist. I update it weekly & it's available on Spotify, Apple Music, etc. ♥︎
[ Ссылка ]
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▸ you can find FREE WORKOUT PLANS on my Instagram Channel & in my Pam App. 30min, 45min, Beginner Friendly, 60min, 45min weights & a dance plan. Updated every Sunday.
➞ Instagram [ Ссылка ]
use #PamelaReif if you want me to see your workout pics and videos!
➞ my Pam App ♥︎ Free workout plans, recipes & tips:
Apple: [ Ссылка ]
Android: [ Ссылка ]
➞ My Cookbook:
German Version: [ Ссылка ]
English Version: [ Ссылка ]
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Business Contact:
pamela_reif@icloud.com
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unterstützt durch Warner Music Germany
Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela Reif will not be responsible or liable for any injury or harm you sustain as a result of this video.
