Can collagen beat out placebo for knee osteoarthritis? The largest study to date on collagen for joint pain found that collagen did work, but no better than a sugar pill

If you missed the previous video, check out Do Collagen Supplements Work for Skin Aging? ([ Ссылка ]).

How to Boost Collagen Synthesis with Diet is coming up next.

There are a few foods that may help with arthritic knee pain. See:
• Turmeric Curcumin and Osteoarthritis ([ Ссылка ])
• Sesame Seeds for Knee Osteoarthritis ([ Ссылка ])
• Ginger for Osteoarthritis ([ Ссылка ])

The most powerful treatment, however, may be weight loss. Check out The Best Knee Replacement Alternative for Osteoarthritis Treatment ([ Ссылка ]).

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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

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