In this video, Dr. Laby highlights several visual factors critical to eSports performance. Using the sports vision pyramid, he describes how and what should be tested and maximized in order to have the best eSports success. Several eSports athletes have used these techniques for success and the experience of Travis Cochran is highlighted. Finally, Dr. Laby provides a bonus discussion regarding "blue light" and how it can affect your performance as well as several ways to block the blue light and its harmful effects.
Below are time stamps for each of the sections:
00:00 Introduction
00:51 vision in eSports
01:18 The Sports Vision Pyramid
01:33 Basic vision in eSports
02:23 The AVTS System Tests What eSports Athletes Need
02:47 Dry Ocular Surface Affects Your Vision
03:26 Multiple Target Tracking
04:16 Travis Cochran, Neurotracker and Sports Vision
04:57 The Value of Taking breaks
05:52 Which Muscle in Our Body is Designed to Work Nonstop?
05:59 The effect of Blue Light on Our Eyes
08:34 Conclusion
The HEART muscle is the only muscle in the human body designed to work non-stop!
This channel contains information about how athletes can test, correct, and train their vision for maximal game performance. Based on a course originally intended for eye Doctors, it has been adapted for the public as a service to all athletes worldwide!
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WHO AM I:
I am a Certified MD Ophthalmologist with 30+ years of experience with professional athletes in many sports as well as teams for the Beijing & Tokyo Olympics. The teams have won multiple MLB World Series & League Championships. I have been featured in The New York Times, The Boston Globe, Sports Illustrated as well as multiple TV programs including the NBC TODAY show, Fox News, Red Bull TV, etc.
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