Protecting against burnout or sponsoring your burnout recovery means setting healthy boundaries with your time. Join Dr. Kate Truitt to examine if your boundary setting could use an upgrade.

Without healthy boundaries - burnout is inevitable! If we have taught people that we will always hyper perform, an unsustainable reality, than that becomes their expected normal for us. Establishing new healthy norms is vital for beating burnout.

A healthy brain is mandatory for living your most successful life. Let's beat burnout together and build your successful brain care program! It's time to Live Your Excellence.

Dr. Kate Truitt is a clinical psychologist, neuroscientist, as well as holds a MBA in Healthcare Administration. She is the CEO of the Trauma Counseling Center of Los Angeles, Chairman of the Board of the Amy Research Foundation, and leads her flagship organization Dr. Kate Truitt & Associates located in Pasadena, CA. Her teams of expert psychologists and psychotherapists provide individual therapy, group therapy, executive coaching, and neurofeedback throughout California via telehealth.

Contact us today to learn more or if you are in need of additional support: 626-524-5525 or [ Ссылка ].

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