First and foremost, jiu jitsu is a MARTIAL art. There are a lot of very good expressions of the art, from competition to technical mastery, to MMA. None of these approaches are invalid or wrong, and individuals should pursue the path that suits them the best, but at the heart of it all is a system of fundamentals designed to protect oneself from aggression.

In this week's recap, we take a look at the punch block sequence from the guard. This is a method of using the guard position to prevent damage from strikes while controlling the aggressor and looking to attain dominant position.

Our Saturday classes at Alpha are dedicated to making sure our students have a grasp on these elements of jiu jitsu. Check out some of our guard related videos:

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Contact us at:
alphajiujitsu.com
815 345-4153
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