I took cold baths everyday for over 100 days to see what would happen if I implemented the Wim Hof Method, no ice. I took cold baths without ice and here are the results of my 100 day challenge of cold baths everyday! I also share with you cold baths benefits which is the same as the benefits of cold showers. The Wim Hof Method is known for ice baths, but Wim Hof says the benefits of cold showers and the benefits of cold baths are much had even without ice! You don't have to be a youngster in their 20's. Anyone at any age can start taking cold showers or cold baths everyday and be on their way to improved vascular tone and immune system.
SOURCE LINKS:
The Iceman | Wim Hof claims his sub-zero treatment can cure illness
[ Ссылка ]
Cold Shower VS Ice Bath: Which one is better?
[ Ссылка ]
WATCH NEXT:
Excellent Interview of Wim Hof by Russell Brand
[ Ссылка ]
SOURCE VIDEO LINKS:
The Iceman | Wim Hof claims his sub-zero treatment can cure illness
[ Ссылка ]
Cold Shower VS Ice Bath: Which one is better?
[ Ссылка ]
WATCH NEXT:
Excellent Interview of Wim Hof by Russell Brand
[ Ссылка ]
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