When forming new habits, it may take a while for results to show. Often we think that progress is linear, but the results may come exponentially. Keep going, your hard work will ultimately pay off. You will Escape The Valley Of Disappointment.
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Based on a graph from the amazing book 'Atomic Habits' by James Clear.
![](https://i.ytimg.com/vi/91ugwxmjabA/maxresdefault.jpg)