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#gettingsoberagain #sobriety #sober

Timestamps:
0:00 Getting Sober Again
1:17 Are you taking sobriety seriously?
1:30 What are you doing to maintain your sobriety?
2:00 Sobriety doesn't have to stand in the way of your FUN
2:15 Sobriety isn't responsible for you, you are responsible for sobriety
3:35 What are some things I can do sober?
4:22 What is sobriety?
5:10 Sobriety is not a task, it is a journey
5:50 Sobriety isn't stopping your fun
6:30 Going on a sober date
6:50 Treating alcohol like a bad ex
7:03 Are you leaving the door open for alcohol?
7:17 Late night alcohol texts
7:25 What can I do instead of drinking alcohol?
7:40 Are you still worrying about what your friends are up to?
8:00 Stop checking in to see what alcohol is doing
8:30 No one cares about everybody else
8:35 The only person that cares about you is You
9:00 No one is obligated to cater to your sobriety
10:20 Are you spending enough time figuring out who you are?
10:27 What makes you happy?
10:42 When you realize you're lacking in personal substance, you turn to abusing a substance
10:50 What is the rat park experiment?
11:37 alcohol and temptation is going to be everywhere
12:15 Are you numbing your pain with alcohol?
12:50 Stop driving past your old watering holes!
13:40 Who is to blame for your mistakes?
14:00 Are you trying to run before you are completely healed?
14:55 Treating your food and drink as entertainment
16:00 Don't put yourself in a position to make mistakes
16:20 How will i know I'm ready to go back to the bar without temptation?

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BOOK SUGGESTIONS:

Eckhart Tolle: The Power of Now: A Guide to Spiritual Enlightenment: [ Ссылка ]
Russell Brand: From Addiction to Recovery : [ Ссылка ]
"This Naked Mind" : Annie Grace : Control Alcohol, Find Freedom, Discover Happiness & Change Your Life : [ Ссылка ]
Allen Carr's Easyway to Control Alcohol : [ Ссылка ]
Allen Carr's Easy Way to Stop Smoking : [ Ссылка ]
Allen Carr's Easy Way for Women to Quit Drinking: [ Ссылка ]
Samuel C Watts: Alcohol Explained : [ Ссылка ]
David Goggins: Can't Hurt Me: Master Your Mind and Defy the Odds : [ Ссылка ]
Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol : [ Ссылка ]

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OTHER RESOURCES FOR QUITTING ALCOHOL:

- Alcoholics Anonymous: [ Ссылка ]
- Substance Abuse and Mental Health Services Administration: [ Ссылка ]
- Substance Abuse and Mental Health Services Administration: 1-800-662-4357
- National Suicide Prevention Lifeline (Available 24 hours) 1-800-273-8255
- Why we help others instead of ourselves: [ Ссылка ]
- What is the cost of addiction? [ Ссылка ]
- Lifestyle Longevity Calculator [ Ссылка ]
- Dr.Berg HOLISTIC MEDICINE [ Ссылка ]
- Christina Lopes, DPT, MPH: "Are you a LIGHTWORKER?" [ Ссылка ]
- QUITZILLA (Google Play Store) [ Ссылка ]
- QUITZILLA (Apple Store) [ Ссылка ]

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SOUNDTRACK:
[ Ссылка ]
Benji - Dyalla
Beyond - Patrick Patrikios
Flight To Tunisia - Causmic
Fred On The Fritz - Dyalla
Homer Said - Dyalla
Just Dance - Patrick Patrikios
Lifelong - Anno Domini Beats
Like That - Anno Domini Beats
Patience - Dyalla
Road Tripzzz - Ofshane
Stairway -Patrick Patrikios
Summer In NY - Dyalla
Sunday Rain - Cheel
The Good Old Days - Dyalla
Treat Yourself - Dyalla
Wellington Coffee Shop - Dyalla
Whip - Yung Logos

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MY OTHER OUTLETS.....
#JAEPOD : [ Ссылка ]
#GettingSoberAgain : [ Ссылка ]
JAEPOD Facebook Page: [ Ссылка ]
My Photography Website: [ Ссылка ]
My Twitter [ Ссылка ]
My Photography Instagram: [ Ссылка ]
My Meme Page: [ Ссылка ]
My Soundcloud: [ Ссылка ]
My DJ Mixes: [ Ссылка ]

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