NOTE FROM TED: Please do not look to this talk for medical advice. This talk only represents the speaker's personal views and understanding of lifestyle, nutrition, and psychology, which may be alienating to some viewers. Several claims lack sufficient scientific support. We've flagged this talk because it falls outside the content guidelines TED gives TEDx organizers. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: [ Ссылка ]

Obesity, Health and fitness have become the prime concerns of our generation, and that is exactly what Gris Gethin a fitness trainer and nutritionist explored. He provided the youth with various insights and strategies to main a healthy lifestyle and to maintain at least one arm's distance from obesity and other health issues. Kris is an internationally renowned celebrity trainer, physique transformation specialist, and businessman, who uses tested methods for mind-body fitness. He is the world's most recognized transformation expert. He also is the co-founder of Gethin Gyms.

With over 150 MILLION users of his transformation programs, nobody can dispute Kris' unrivaled authority of helping people transform their bodies no matter their circumstances. He has been voted the world's No. 1 Transformation Expert twice! This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at [ Ссылка ]

свернуть