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Yoga Flow to balance the 3rd Chakra
The third chakra is the center of personal power. It is located in the core of the body,. Balancing the third chakra means maximizing personal power and strength.
If core energy is blocked, you’ll feel weak and powerless. Anger and helplessness are also common symptoms of third chakra energy blocks. Physically, you may have problems with digestion.
#rebafitness #yoga #chakras #legs #stockings #yogaart #fitness #over50
