“Oh, depression is just a phase” Have your concerns been dismissed in such a way? It’s probably because of the many depression myths that media have popularized. In this video, let’s understand some common depression myths and facts, shall we?

Finding motivation when you are feeling depressed sounds easy on paper but being happy in difficult times especially when you don’t have that motivation and beating depression is hard.

However, this doesn’t mean that once you’re depressed you cannot be happy again. Watch this video as we debunk some common depression myths. We hope that with this video you’ll be able to break free of the stigma surrounding depression and mental health too!

Here Are Some Common Myths People Believe:

0:03 : Depression Is All About Crying All The Time.
0:07 : I Am Depressed Because I Am Sad.
0:12 : Depression Is Only A State Of Mind.
0:18 : Depression Is Just A Phase, It Will Pass.
0:23 : Depression Isn't A Real Illness.
0:28 : Children Can’t Get Depressed.
0:35 : Depression Is A Sign Of Weakness.
0:41 : If Your Parents Have Depression, You Will Too.

So, let’s fight depression and debunk mental health myths while creating mental health awareness with this video by Calm Sage!
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