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In this video, you can see an introduction to volleyball training with U12 girls. These exercises are the best for warm-up and volleyball ball control. This training is led by one of the best coaches with 15 years long experience. For more quality drills, check out other videos on our channel.
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Music:

Song 1: Jim Yosef - Arrow [NCS Release]
Music provided by NoCopyrightSounds
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Song 2: Julius Dreisig & Zeus X Crona - Invisible [NCS Release]
Music provided by NoCopyrightSounds
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