There are things I do everyday that helps me with my mental health. Moving my body lets me get out and helps me feel better. You need to find releases in your life every day. It’s time for you to fight your mental battle to set yourself up for success.
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Trent Shelton is a former NFL wide receiver and author of The Greatest You: Face Reality, Release Negativity, and Live Your Purpose. Trent has collaborated with powerful voices over the years including Tony Robbins, Rachel Hollis, Tom Bilyeu, Gerard Adams, and many more.
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Fight Your Mental Battles | Trent Shelton
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