Hello Friends,
In this video master rubin's demonstrate aikido self defense techniques. Aikido Defense The goal in Aikido is to defend yourself while trying to avoid hurting the attacker.
It teaches you how to be more aware and disregard ego in life. It will also teach you how to use the attacker’s momentum against them.
Basic Aikido Moves - To Use Attacker's Force Against Them
#aikidoselfdefense #streetfight #martialarts
