Chickpeas create the base of this tasty and nutritious mock tuna salad sandwich: [ Ссылка ]
[ Ссылка ]
Mock Tuna Salad Sandwich
1 qt. garbanzo beans, cooked or canned and drained
1/2 cup finely chopped celery
1/2 cup finely chopped onion
1 Tbsp. Dijon mustard
Sea salt, to taste
2 Tbsp. vegan mayonnaise
In a large bowl, mix together all the ingredients except the vegan mayonnaise, mashing the garbanzos slightly as you mix. Add the mayonnaise until the salad is as moist as you like.
Serve on a bed of lettuce or in a sandwich.
Makes 4 servings
Find more recipes: [ Ссылка ].
Subscribe: [ Ссылка ]
The website the meat industry doesn't want you to see: [ Ссылка ]
How to go vegan: [ Ссылка ]
PETA Saves: [ Ссылка ]
PETA: [ Ссылка ]
FAQs: [ Ссылка ]
