Here you are a mini barre for you to warm up or take as a mini workout. It’s a general level barre that anyone can take. You can easily enjoy it at home in your lounge by using a chair.
🔴 Want to learn the basics of Ballet? 👉[ Ссылка ]
Every ballet class starts with a good barre, but sometimes we haven’t got time to go to a full class or we want to do something extra during the day, maybe at home. This is a short version of a full barre where exercises are fused together in order to fit all the steps in and get the full benefit of a long barre.
The music I'm using is composed and played by Massimiliano Greco - Ballet Series 1 which album you can find and purchase here:
iTunes link: [ Ссылка ]
Put your leotard on and let’s do this together!!
Have fun :)
COMBINATIONS:
0:00 Intro to the Mini Ballet Barre
0:44 Warmup
2:58 Plié
7:45 Tendu
10:50 Glissé
13:56 Fondu, Glissé and Jeté
16:40 Rond De Jambe
22:04 Grand Battement and Petit Battement
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👇 More Full Ballet Classes? 👇
[ Ссылка ]
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CoFounder/Performer/Writer:
- Alessia Lugoboni
CoFounder/Cinematographer/Cameraman/Editor:
- Iacopo Di Luigi
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Music:
Piano Music: Massimiliano Greco
songs from album: Music for Ballet Class, Series 1
iTunes link: [ Ссылка ]
Intro: "Life of Riley" Kevin MacLeod ([ Ссылка ])
Licensed under Creative Commons: By Attribution 3.0 License
[ Ссылка ]
Classic mini Ballet Barre Workout | Lazy Dancer Tips
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