Bboy Cardio, Stamina, conditioning workout exercises! 💥

In this bboy cardio conditioning workout video, we are using some of the basic breaking fundamentals applied to a bboy version of HIIT.🔥

first taught to me in 2005 by my mentor, coach and found of my crew, Soul Mavericks, DJ Renegade 💎

Cardio for bboys and bgirls is super essential to do well and go far in breaking battles.

and even more essential to stay healthy to fight off the coronavirus 🦠🚫🙅‍♂️

make sure you drink plenty of water! 💦

Stay Fresh, Stay Clean 🕶🧼

AJ-47

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