In this first episode of a three-part series, Dr. Doug Lucas delves into the intriguing concept of addressing the "root cause" of low energy with renowned expert Morley Robbins, focusing on the pivotal roles of iron and copper in the body. Watch this video to learn how to improve your health span!
Watch and Enjoy! Dr. Doug Lucas Key Moments in this Episode
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0:00 Intro & Summary
1:29 Morley Robbins Background
5:35 Why do we have likely too much iron to begin with?
9:55 How much Iron are we exposed too? How much of it are we absorbing?
17:15 What happens in the tissue when iron is building up?
21:25 Iron and Oxygen
22:30 Which labs are the most relevant?
27:25 How does Ferritin play into this?
33:00 Saturation and Ferritin Levels
36:35 Copper
45:00 Copper Deficiency
49:40 Copper Toxicity
55:50 Hormone Replacement Therapy
1:00:00 Osteoporosis
1:05:10 Labs for Copper
1:10:50 Masterclass Registration Link
1:11:04 Health Span Nation
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Masterclass details: Hosted by Doug Lucas, DO, Board Certified Orthopedic Surgeon and Anti-Aging Specialist, you'll gain insight into the lifestyle, nutrition, testing, and medical solutions for Osteoporosis management and yes, possibly, even reversal.
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This channel is focused on Bones, Hormones, and Healthspan to help midlife women and beyond aim for optimal, not average, and reignite their spark!
The videos on this channel will be focused around helping women navigate healthspan and longevity through the lens of osteoporosis, perimenopause, and menopause. When it comes to osteoporosis and menopause providers and educators often get tunnel vision and your symptoms might get better, but if you don't keep longevity in mind, symptom improvement may come at the expense of heart and brain health.
Subscribe and follow along as Dr. Doug Lucas explores the research and clinical applications surrounding women's health.
ABOUT DR. DOUG LUCAS
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Dr. Doug Lucas: Owner/founder of Optimal Bone Health and Optimal Human Health. My team and I work together to create custom bone optimization plans for individuals based around supplements, hormone optimization, peptides and more in order to increase bone health and longevity!
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#osteoporosis
#energy
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