This is a 6 minute workout for building long, lean, toned arm muscles. We are using a pair of light weights (linked below) but if you don't have any, use a couple of full water bottles. Let’s go!
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Thank you!
paypal.me/fitbycoachkel
SHOP MY ACTIVEWEAR
Click on the link below. Download the Savvi app to shop.
If you have questions please message me on Instagram @fitbycoachkel
Plus sizes available.
Top: Koko Crop Top
Leggings: Riot Leggings
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BALLET BODY SCULPT (#1)
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AMAZON EQUIPMENT
WEIGHTS [ Ссылка ]
BALL [ Ссылка ]
BANDS [ Ссылка ]
SLIDERS [ Ссылка ]
Post-Workout Stretch Video
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BARRE FOR WEIGHT LOSS
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GET BACK IN SHAPE VIDEO
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BACK SCULPTING WORKOUT
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Try my Barre Workouts
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Contact (business inquires only)
Email: fitbycoachkel@gmail.com
Instagram: @fitbycoachkel
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