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What causes high estrogen in men, what are the consequences, and what can you do about it? Find out.
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Timestamps
0:04 Consequences of high estrogen in men
0:39 Estrogen dominance in men
1:40 The #1 reason for high estrogen in men
2:35 What to do about too much estrogen in men
Today we're going to talk about the consequences of high estrogen in men and what you can do if you're a man who has have too much estrogen.
Consequences of high estrogen in men:
1. It can increase the risk of stroke
• Excess estrogen can increase the risk of blood clots that can lead to stroke.
2. Too much estrogen can be dangerous to the cardiovascular system
• Estrogen (estradiol) is typically at higher levels when someone has a heart attack, and when men have atherosclerosis.
3. Estrogen dominance can cause an enlarged prostate
• Estrogen is an anabolic hormone. It grows things.
What causes high estrogen in men? It could potentially be because of:
• Soy products
• Endocrine disrupters
• Dairy
• Too much aromatase (This could be the #1 reason, and it’s likely because of belly fat)
What to do:
• DIM
• Stinging nettle root
• Cruciferous vegetables
• Reduce insulin (do healthy keto and intermittent fasting)
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Dr. Eric Berg DC Bio:
Dr. Berg, 56 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
Thanks for watching! I hope this video helps you better understand the consequences of high estrogen in men.
