Welcome to the 5 minute beginner & senior rebounder workout series! (Day 1) Learn different variations, modifications and intensities for the "Top 10" most common rebounding moves. Today's move is the health bounce (aka basic bounce or down bounce).

Full 5 Minute Series:
[ Ссылка ]

✅ Click here to JOIN my channel and unlock members only workouts!
[ Ссылка ]

🎯 Helpful beginner rebounder "HOW TO" videos and form tutorials:
[ Ссылка ]

🛒 Earth & Owl recommends the Jumpsport 350PRO trampoline and quick release handlebar.
Please navigate to [ Ссылка ] for purchase. Thank you!

🛒 Shop Nikki's equipment on Amazon:
[ Ссылка ]

⬇️ 𝗙𝗢𝗟𝗟𝗢𝗪 𝗠𝗘 ⬇️
↪ FACEBOOK: [ Ссылка ]
↪ PRIVATE FB GROUP: [ Ссылка ]
↪ INSTAGRAM: @earthandowl
↪ TIKTOK: [ Ссылка ]
🌐𝙒𝙀𝘽𝙎𝙄𝙏𝙀: [ Ссылка ]

⬇️ NEWSLETTER ⬇️
Subscribe Here ↪ [ Ссылка ]

👍👍👍 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐭𝐡𝐢𝐬 𝐜𝐡𝐚𝐧𝐧𝐞𝐥!!
🧡 SHARE this workout!
🧡 Thumbs Up & LEAVE a comment!
🔹PAYPAL: @earthandowl
🔹VENMO: @earthandowl

🎶 Like my copyright free music? Use my referral link to Epidemic Sound!
[ Ссылка ]

Thanks for working out with Earth & Owl! 🌎❤️

свернуть