If your baby is suddenly waking more often at night, or suddenly they'll only sleep on you, you're probably wondering what has happened to your sleepy newborn...

When this happens and your little one is 3-5 months old, it usually means your baby is going through what's known as the 4 month sleep regression. This sleep regression is totally normal. It's not just a phase.

In fact, it means your baby's sleep pattern has matured! So it's kind of a 4 month sleep progression 😁. Even though it may not feel like it yet.

The 4 month sleep regression can be a very tricky time for parents. But it doesn't have to be!

In this video I share 6 simple sleep tips to help reduce the impact of the 4 month sleep regression and ensure you don't accidentally fall into some unhelpful habits which lead to even more broken sleep.

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✅ Get your free New Parent's Guide to Naps here: [ Ссылка ]

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00:00 - 01:06: Introduction
01:07 - 02:41: 4 Month Sleep Regression: What is it?
02:42 - 03:38: Tip #1
03:39 - 05:40: Tip #2
05:41 - 06:00: Tip #3
06:01 - 07:21: Tip #4
07:22 - 07:58: Tip #5
07:59 - 10:03: Tip #6


#emmahubbard #babydevelopment. #4monthsleepregression


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