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"How I overcame my fatty liver disease in three steps" 👉 [ Ссылка ]

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Fatty liver disease impacts one in five people globally. In the U.S., 30-40% of the population is affected by it.

This disease goes by the name NAFLD (non alcoholic fatty liver disease) or just fatty liver. It's strongly connected to fructose, vegetable seed oils, and excessive eating. Here's fatty liver explained:

The main characteristic is that there is too much fat stored in the liver. So much so that the liver cannot function properly.

The biggest problem with fatty liver is that it usually does not show symptoms, so most people do not even realize they have it.

However, as liver disease progresses, you may experience symptoms such as fatigue, upper right abdominal pain, itchy skin, nausea, and vomiting.

Studies show that one in five cases of NAFL (non-alcoholic fatty liver) eventually turn into NASH (non-alcoholic steatohepatitis), a more severe form.

That is when inflammation and fat start damaging the liver cells, and this can lead to scarring (fibrosis) and cirrhosis (permanent damage).

There are no drugs or medical cure for NAFLD. The only treatment to reverse NAFL and NASH before it reaches cirrhosis, is to cleanse your liver and digestive system through diet and lifestyle changes.

Today, we look at a 2-stage process to cleanse and detox your fatty liver naturally.

In stage 1, you clean up your diet and environment; this means avoiding the main culprits when it comes to fatty liver and making simple lifestyle changes.

Also, burn off excess glycogen with exercise and intermittent fasting. And stay well-hydrated and get quality sleep.

In stage 2, we add 6 natural cleansing foods and supplements to help detox the liver.

To discover how to optimize your nutrition, reduce inflammation, and boost your diet, so you can feel amazing naturally, prevent disease and live healthy longer, subscribe to our channel for more health tips → [ Ссылка ]

Timestamps:
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00:00 Detox your NAFLD
Stage 1: Clean up your diet & environment
Stage 2: Reset your body with foods & supplements


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