Shivaz fitzone presents-
My Full Day Diet Plan । Calisthenics Diet Plan। Desi Indian Diet
In this video I'll show you my full day of eating for strength_ lean muscle gain& stamina। By following my full day diet routine you will know that how to gain muscles at home with Desi Indian Diet Plan। This is completely vegetarian diet plan to build muscles। No supplements and no meat and fish ।
So let's start the video - what I eat in a day
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Equipments, I use:-👇
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Wrist supporter-[ Ссылка ]
Ab roller-[ Ссылка ]
Resistance band-[ Ссылка ]
Hand grip-[ Ссылка ]
Skipping rope-[ Ссылка ]
Yoga mat-[ Ссылка ]
Gymnastics rings-[ Ссылка ]
Dumbell set (recommend)-[ Ссылка ]
Football-[ Ссылка ]
Tripod-[ Ссылка ]
Boya mic-[ Ссылка ]
Green screen-[ Ссылка ]
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Related topics
1 Indian bodybuilding diet
2 Diet Plan for muscle gain
3 Diet Plan to lose weight fast
4 Indian full day diet
5 Desi diet plan for bodybuilding
6 how to gain weight
7 Full Day diet plan for weight gain
8 Bodybuilding diet plan
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#shivazfitzone
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