7 Tips to Fix Leaky Gut #shorts

Dr. Janine shares seven tips to fix leaky gut. She talks about the importance of Mother Nature’s prescriptions for optimizing your circadian rhythm. She suggests not snacking between meals as a way to fix leaky gut. She looks at how reducing exposure to artificial blue light and EMFs can help fix leaky gut. Dr. Janine explains how optimizing your microbiome to fix your leaky gut. She suggests increasing your selenium levels to fix leaky gut. She looks at the importance of getting direct sunlight, especially on your abdomen if possible, which can help fix your leaky gut. Lastly, Dr. Janine recommends avoiding toxic ingredients in foods and supplements that are known to cause leaky gut. Follow for more natural health tips.

Links to supplements mentioned in this short.
Selenium –
Vitatree Whey Protein Powder Chocolate: [ Ссылка ]
Vitatree Whey Protein Powder Vanilla: [ Ссылка ]
Vitatree Whey Protein Powder Unflavored: [ Ссылка ]

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#leakygut #digestivehealth #guthealth

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