I'm a Licensed Mental Health Therapist, and in this video, I talk about Emetophobia and my fear of throwing up on a plane.

The fear of throwing up can be a life-debilitating condition that can interfere with everyday activities and cause severe emotional distress.

The fear of vomiting is real, and I want to help you.

Watch my next video:
Oddly Common Roadblocks to Emetophobia
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WHO AM I:
Hi, I'm John Cordray. I'm a full-time licensed mental health professional (since 2007) and I specialize in treating all kinds of anxiety disorders (Social Phobia, Generalized Anxiety Disorder, Phobias, etc.). I make videos that explore strategies and tools that help people learn how to manage their anxiety and live happier and healthier lives.

Please subscribe to my channel!
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John Cordray, LPC, LPCC, LMHC, NCC
Licensed Mental Health Therapist

5 Odd Lessons I Learned From Throwing Up On A Plane:
00:00-00:06 Introduction
00:25-00:56 My nausea turned into extreme stress
01:06-02:02 My thoughts that led to my fear of throwing up
02:19-04:13 I was trapped in my seat and I was going to throw up
04:14-05:24 Vomit came out of my nose
05:25-06:52 The second time I threw up was like Niagara Falls
06:53-08:42 We finally landed and I needed new clothes
08:43-09:57 Lesson One
09:58-10:53 Lesson Two
10:54-12:58 Lesson Three
12:59-13:16 Lesson Four
13:16-14:40 Lesson Five
14:41-15:18 I'm a Licensed Mental Therapist and I want to help you with your Emetophobia


Disclaimer: This channel is for educational purposes only, and is not intended to be therapy. If you are experiencing a mental health crisis call or text the number 988 to speak with a crisis counselor 24/7.

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