Nofap has become a popular practice in recent years. The art of semen retention has demonstrated numerous benefits. Those engaging in nofap have reported being more productive and motivated when doing periods of monk mode, along with an increase in masculine energy. Nofap isn't just for men though. Women are also taking part in this new practice

Today, we will explain the pros and cons of no fap. Many creators in the space mention the benefits of nofap and semen retention. However, they're are several negatives of this practice that isn't spoken about. The main one being , feeling guilty when someone relapses on their no fap journey. We propose a solution to this

Things covered in this video

- No fap
- No fap benefits
- Semen retention benefits
- Nofap superpowers
- negatives of nofap
- Nofap relapse
- Solution to address the pros and cons of nofap

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#nofap #nofapchallenge #psychology #selfimprovement #semenretention

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