There’s a huge mistake 52% of us are making when it comes to magnesium, and this mistake needlessly puts us at a higher risk of heart attacks, strokes, diabetes, and weakened bones.
For weekly health research summaries and extra sights, sign up here 👉 [ Ссылка ]
💊 Supplements I Take: [ Ссылка ]
💊 MicroVitamin (multivitamin & mineral that I take): [ Ссылка ]
📜 Roadmap - how to look young & feel strong: [ Ссылка ]
✔️ Twitter: [ Ссылка ]
✔️ Patreon: [ Ссылка ]
Here are the links to the research papers referenced in the video:
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
Video edited by Troy Young
The links above are affiliate links, so I receive a small commission every time you use them to purchase a product. The content contained in this video, and its accompanying description, is not intended to replace viewers’ relationships with their own medical practitioner. Always speak with your doctor regarding the content of this channel, and especially before using any products, services, or devices discussed on this channel.
The BIG Magnesium MISTAKE 52% of People Are Making
Теги
longevityanti agingmagnesium supplementsmagnesium deficiency symptomsmagnesium glycinatebenefits of magnesiumlow magnesiummagnesium citratemagnesium foodslow magnesium levelsmagnesium supplements benefitsmagnesium supplements for diabetesmagnesium glycinate benefitsmagnesium glycinate sleepmagnesium glycinate vs citratemagnesium glycinate reviewmagnesium glycinate vs magnesium l-threonatebenefits of magnesium supplements