Try this High-Protein Black Chickpea Dosa for a quick and nutritious meal. Swipe for the recipe!
No rice, no dal, no fermentation - just pure protein power! 💪
Recipe:
Ingredients:
- 1 cup black over night soaked chickpea (kala chana)
- 1/4 cup semolina (sooji)
- 1/4 cup yogurt
- 1/2 teaspoon cumin seeds
- 1/2 teaspoon ginger
- 1 green chili, (adjust to your spice preference)
- Salt to taste
- Water, as needed
- Cooking oil for greasing the pan
Instructions:
1. In a mixing bowl, combine black chickpea , semolina, yogurt, cumin seeds, ginger, green chili, and salt.
2. Gradually add water and whisk until you have a smooth batter. The batter should be thicker than regular dosa batter but still pourable.
3. Heat a non-stick dosa tava (griddle) or skillet on medium-high heat. Once hot, lower the heat to medium and grease the tava with a few drops of oil.
4. Pour a ladleful of the batter in the center of the tava. Using the back of the ladle, spread the batter in a circular motion to form a thin dosa.
5. Drizzle a little oil around the edges of the dosa and cook until the edges start to lift and turn golden brown.
6. Flip the dosa and cook the other side until it's crisp and golden.
7. Remove the dosa from the tava and serve hot with your favorite chutney or yogurt.
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