Adults have between 2,000 and 4,000 taste buds and normally the cells responsible for sensations are replaced every week. But, if you are too aggressive when using a tongue scraper and end up hurting your tongue …food might start to taste different 😱

However, the good thing is that within a few days, those new taste buds will gradually become active & your food will start to taste normal again.

MY BEST ADVICE: avoid all of that by *BEING GENTLE* when using a tongue scraping! Tongue scrapers are sooooo great to add to your routine but you have to use them correctly! Because although, yes, taste buds will grow back, that’s only if you don’t keep hurting your tongue every single day.

For how to properly use a tongue scraper, watch my full video: [ Ссылка ]

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