This is DAY 6 of the Full Muscle Building Series where we are doing Best Leg Day Workout for Muscle Growth. I invited Our Sixth subscriber Mr. Rithik who is from Meerut. Watch Day 1,2,3,4 & 5 if you haven't & Do follow this routine and let me know in the comments if you liked it.
0:00 start
1:13 Leg Extensions
3:02 Smith machine parallel squats
5:10 Leg press
8:17 Duck Press
10:19 Lying Leg curl
12:05 Hyper extensions
Yatinder Singh
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