You can choose lots of nuts and seeds and fruits is a good solution like bananas are wrapped individually. The big fruits which are big, they are cut and they are out in a bowl and you can eat them with a stick, they are easy solutions. Low fat home cooked items like khakras and parathas and salads and finger salads like carrots, celery, broccoli and baby corn, all these are good items for finger food salad. So you can choose organic and low fat food from the organic shop and nowadays there are lots of choices in roasted cereals and legumes and those can also can be taken as healthy foods and beverages could be taken , healthy beverages like coconut water is the healthy thing and take some low sugar beverages as natural as possible and some oranges and citrus or juicy food are good for taking on a trip. Take some flavored yoghurt cups like strawberry or blueberry yoghurts. So those are good choices. So stay healthy.

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