Foods That Can Make You Look 10 Years Younger | Anti Aging Foods | Dr. Sahar Chawla

10 Anti-Aging Foods to Support Your 40s-and-Beyond Body
Beautiful, glowing skin starts with how we eat, but these anti-aging foods can also help with more than that.

1. Watercress
2. Red bell pepper
3. Papaya
4. Blueberries
5. Broccoli
6. Spinach
7. Nuts
8. Avocado
9. Sweet potatoes
10. Pomegranate seeds

#AntiAgingFoods #DrSaharChawla
Dr. Sahar Chawla is well known Clinical Nutritionist, Motivational Speaker, Educationist, and Media Person.

свернуть