#Babaramdev #ramdevpranayam #Pranayam #Beginnerspranayam
Disclaimer -
1) All these pranayams are compiled for doing it in sequence and with set timmers. The rytheme of the pranayam should be as per your own comfortable speed.
2) All the pranayams must be done with a proper speed. As per ramdev baba the speed should be with medium level "Madhyam Gatti"
watch this video for more details
[ Ссылка ]
Hello Friends,
I hope you are having a good time today. Today we will see Baba Ramdevs guided pranayam with timer. This video is customised to make a standard 5 sequential pranayam with timer. The video is customized for beginners so they can start doing it with counter for ensuring that proper time is allotted to each of the pranayams.
Please do comment on how you feel after doing this pranayam.
Also hit the like button and share with your friends. And subscriber for such exciting videos in future.
