The lotus looks super easy but it definitely will take a while till it feels and looks effortless. Lets grow together because there is no secret behind it. Repetition and drilling will help you to get this basic into your body! The intermediate level will be quite a big challenge so really take your time to master this one and also dont forget to freestyle with it.
Let me know if you have any feedback.
If you need music to practice feel free to find me on spotify or soundlcoud and there you woll find all my playlists:

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Take care. Much love and positivity to all of you

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