What can we do to build bone density in a few minutes each day? Hear this!
Join our FREE 3-part Bones for Life series and begin exploring ways to improve your posture, balance and bone health! Participate LIVE or on replay when you register ▶️ [ Ссылка ]
Cynthia Allen is a movement educator, Feldenkrais Practitioner, Sr. Trainer in Movement Intelligence and creator of Better Back program. Her online products and memberships are at [ Ссылка ].
