Our increasingly polarized and fast-moving world takes its toll, fragmenting our minds and depleting our energy, even as it offers opportunities of every kind. Prana shakti is the life force—that which animates the body and mind. Tantra yoga practice focuses on working with this intelligent force to unite the body, mind, and prana and create an inner sanctuary of resilient well-being, stability, and clarity.
2018 Promo SA PranaShakti
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Please watch: "Yoga for being in the present moment | 20 minute | Yoga routine for all levels"
[ Ссылка ]
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