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For a long time, scientists have conducted numerous research and studies on how to maintain human physical well-being, focusing on aspects such as food, exercise, and nutrition. However, the central question is often overlooked: What about the brain? The brain is not isolated from the physical well-being that researchers have spent their lives studying because it is profoundly affected by what we eat and drink. Many people are unaware that the brain is significantly influenced by nutrients more than other elements in the body, which has both negative and positive effects on its functions and roles. This is where the book ‘Your Miracle Brain’ comes in, shedding light on the latest studies in the field of the brain and everything related to its functions and effects.
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